Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
I’ve trained in both Ayurvedic and Traditional Chinese Medicine based Yoga Therapeutics, all informed by contemporary sports science research which I continue to adapt as research changes. I am a certified Yoga Medicine Therapeutic Specialist; you can look up the specific trainings I’ve done by searching my name (Fiona Rose Stout) or location (Dublin) in their directory. Yoga Therapy (YT) can be thought of as a yogic version of physiotherapy, incorporating strengthening and lengthening asanas to help the body rebalance. Different styles of yoga can be used to support different conditions; breathwork, acupressure, myofascial release, and prop work can also be employed.
I’ve trained in both Ayurvedic and Traditional Chinese Medicine based Yoga Therapeutics, all informed by contemporary sports science research which I continue to adapt as research changes. I am a certified Yoga Medicine Therapeutic Specialist; you can look up the specific trainings I’ve done by searching my name (Fiona Rose Stout) or location (Dublin) in their directory. Yoga Therapy (YT) can be thought of as a yogic version of physiotherapy, incorporating strengthening and lengthening asanas to help the body rebalance. Different styles of yoga can be used to support different conditions; breathwork, acupressure, myofascial release, and prop work can also be employed.